Diabetes,
often referred to by doctors as diabetes mellitus, depicts a group of metabolic
diseases in which the individual has high blood glucose, either because insulin
secretion is inadequate, or maybe the body's cells do not react properly to
insulin or both. Individuals suffering from with high blood sugar will
typically encounter polyuria (frequent urination), they will become more
thirsty (polydipsia) and hungry (polyphagia).
Most
individuals with diabetes will eventually have high blood pressure, along with
some other heart and circulation predicaments.
Diabetes
weakens arteries and makes them objectives for hardening, called
atherosclerosis. That shows diabetes
causes high blood pressure, which if not treated on time, can lead to
trouble incorporating blood vessel damage, kidney failure, and heart attack.
What Can You Do?
There are
many things you do for your diabetes which will also help you with high blood
pressure:
·
First thing first you need to take
control of your blood sugar.
·
Smoking will lead you towards stress
and then to diabetes and ultimately high blood pressure.
·
Eating healthy is an option to keep
your insulin level and blood pressure in control.
·
Keep active and exercise most days.
·
Keep your weight in a healthy range
you can do this by eating healthy and by exercising most of the days0.
· Salt with high sodium is not good
individuals suffering from high blood pressure, limit how much salt you eat.
·
Regular doctors visit is important to
know what's going on inside you.
There is
some common question hovering over the head of most of the individuals like:
can diabetes cause by sugar only? Can stress cause diabetes? Or is it true that
diabetes causes bad breath? All the answer to your questions is written bellow.
As we know
that type 2 diabetes is associated with high levels of sugar in the blood, it
may seem sensible to consider diabetes caused
by sugar. But of course, it’s not that simple. Though
studies do show that sweetened foods raise the risk of having type 2 diabetes,
but sugar alone isn’t significantly enough to cause diabetes on its own. Being
overweight Obesity, and a family history of diabetes are other major reasons
for the disease. People who exercise lees than two times a week, and females
who've been diagnosed with gestational diabetes or diabetes that occurs while a
lady is pregnant, also have a heightened chance of a type 2 diabetes diagnoses.